Tasty ideas for your child's packed lunch
Racking your brain for kids’ school lunch ideas? Well, we’ve done our homework to help you out with a week’s worth of lunchbox fillers that are tasty, nutritionally balanced and are value for money.
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Start the week off with a filling wrap, some crunchy carrots and apple, plus a fun-shaped cheese snack and a drink. |
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- Chicken and salsa wrap recipe
- ½ an apple, washed, sliced and drizzled with lemon juice (to stop browning) and 60g carrots, washed and cut into sticks
- 1 cheese shape (from Sainsbury’s Kids cheese selection pack, 100g)
- 300ml bottle Sainsbury’s Kids Caledonian Scottish still water (available as a 6-pack).
Try Sainsbury’s Kids organic cheddar sticks, 100g |
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Pack a little pot of pasta along with some veggie crudités, a tub of fruity yogurt and a juice box. Remember to pack
a fork! |
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- Tuna and pea pasta recipe
- 40g sugar snap peas, washed, and 50g red pepper, washed, deseeded and sliced
- 125g tub Sainsbury’s 1% fat red fruit yogurt, (available as a 6-pack)
- 200ml box Sainsbury’s pure orange juice (available as a 6-pack).
Try Sainsbury’s Kids 4% fat organic thick & creamy yogurts, 4 x 100g |
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A yummy egg roll and some fruity kebabs will liven up their midweek. Add some dried fruit and a drink, too. |
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- Egg and watercress roll recipe
- ¼ fresh mango and 1 kiwi, both peeled, chopped into chunks and threaded onto wooden skewers or loose in a separate tub
- 25g Sainsbury’s raisin snack mix, (125g pack)
- 250ml box Sainsbury’s apple & mango juicy water (available in a 3-pack).
Try Sainsbury’s ready-to-eat fruit bags, 80g |
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Chewy multigrain bagels are ideal for lunchboxes and are a bit of a departure from the usual sliced bread. Keep it interesting with some fruit kebabs plus a yogurt and a juice. |
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- Ham and tomato multigrain bagel recipe
- 50g apple, washed, sliced and drizzled with lemon juice and 50g red seedless grapes, washed and threaded onto wooden skewers or loose in a separate tub
- 100ml carton Sainsbury’s Kids 4% fat thick and creamy yogurt (available as a 4-pack)
- 200ml box Sainsbury’s pure orange juice (available as a 6-pack).
Try our instore bakery soft wholemeal rolls, 6-pack |
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This frittata makes enough for three serves (so you could have it for lunch, too). Pack with crudités, dried apricots and a drink. |
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- Goats’ cheese and tomato frittata recipe
- 60g carrots and ¼ cucumber, washed and cut into batons
- 20g Sainsbury’s ready-to-eat dried apricots
- 250ml box Sainsbury’s apple, raspberry & grape juicy water (available as a 3-pack).
Try orange, mango & pineapple smoothie by Sainsbury’s, 4 x 180ml |
