Mary from the Sainsbury's Try Team
Sainsbury's free-from recipe 

This casserole is perfect with mashed Sainsbury’ Taste the difference Vivaldi potatoes (they are great for dairy-free diets since they need no butter.)  Just add dash of soya milk for a rich creamy mash, plus seasoning to taste, and I like to add a sprinkling of freshly grated nutmeg to mine.

 


    Sausage casserole recipe   

   

Sausage casserole

A delicious casserole with sausages & green lentils.

Free-from: wheat-free, gluten-free and dairy-free

   
 

 Recipe information:
 Serves:
 6
 Prep time:  10 minutes
 Cook time:  55 minutes

    One serving provides: 336 cals, 11.33g fat, 2.91g sat fat, 1.3g salt, 5.97g total sugars

 

Ingredients

2 tablespoons olive oil
2 medium red onions, peeled and cut into wedges
2 cloves garlic, peeled and finely sliced
1 x 250g pack closed cup chestnut mushrooms, halved
60ml red wine
200g green lentils
300ml vegetable stock made with 1 vegetable stock cube
1 x 400g tin Sainsbury’s chopped tomatoes
1 pack x 400g Sainsbury’s freefrom pork chipolatas
2 tablespoons fresh parsley, chopped

 


Method

1.  1 Heat the oil in a large pan, then add the sausages and fry for about 10 minutes, until brown, moving them regularly so they become browned on all sides.  Once golden, remove from the pan and set aside.

2.  Add the onions, garlic and mushrooms to the pan and  sauté  gently until they are soft.

3.  Turn up the heat and add the red wine. Cook until reduced by half, then add the lentils and stir to coat.

4.  Stir in the hot stock and chopped tomatoes.  Reduce the heat, cover the pan and simmer for 20 minutes, topping up with water if necessary.  Add the sausages and simmer for another 10 minutes.

5.  Season with salt and freshly ground black pepper and stir through some fresh parsley before serving.

 
Sainsbury's freefrom

Sainsbury’s freefrom 16 pork chipolatas, 400g 

With hidden sweetcorn, turnip, peas and onion.

Please note: the most up to date allergy information is always on the product packaging.